All are welcome to join us this Sunday for Yoga with Leilani. Our new instructor is Lelani Galvan. Leilani has been practicing and teaching yoga for 20+ years, and has additional experience teaching natural movement and weight lifting. She studied ashtanga yoga exclusively for many years, currently loves slow alignment focused yoga, and is certified in power yoga, kettlebell strength training, and CPR. Her instruction is anatomically informed, respects individual physical needs and emphasizes following the breath through the body. She’ll be teaching a one hour class that’s accessible to all ages and body types. Sun salutations that can be modified, some basic postures and variations, and breathing exercises. If you have special information to share about yourself and your needs please come a bit early so you can chat! Class starts Sunday 10/29, and will be held every Sunday, 10:30 am – 11:30 am $20 Bring your own mat or rug please 🙂 there are only a few extras.
For donations of $20, we’ll assume that there will be one attendee and we will split the donation as $5 for Radiance Foundation and the remainder for the instructor.
If you donate more than $20 please include a note telling us how many people will be attending so that we can allocate the appropriate amount to the instructor. You’re also welcome to allocate more than $5 per person per session to Radiance Foundation OR to Leilani, but please let us know how to distribute the funds!